weight loss

5 Ways Cycling Impacts Your Body

When I started cycling, some people asked me if I have ever problems getting my jeans. My answer was absolutely…

4 weeks ago

Intermittent Fasting – Different Types and Their Benefits

Intermittent fasting involves alternating between periods of eating and fasting. Historians suggest that our ancestors often went without food for…

4 weeks ago

5 Reasons to Clean Your Body of Toxins

Most people don’t really understand the benefits tied to detoxing. Detoxing helps the body in different ways and simply put,…

1 month ago

Can You Survive on a Raw Vegan Diet

People who had never tried a raw vegan diet have a hard time understanding the limits it entails. Does this…

7 months ago

8 Top Symptoms of Having Hyperthyroidism

Worldwide, more than 200 million people suffer from the disturbing effects of an overactive thyroid organ. This condition is known…

9 months ago

8 Amazing Health Benefits of Olive Oil

Olive oil is the juice that is extracted from the fruit of an olive tree. Olive oil contains antioxidants as…

10 months ago

How Almond Butter Can Help in Living a Healthier Life

When it comes to nut butters, peanut butter gets all of the attention. However, we've lately heard of additional healthful…

10 months ago

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