

Why Virtual Physiotherapy is Gaining Popularity
Virtual physiotherapy, also called telehealth physiotherapy, is a modern way of attending to patients remotely using telecommunication and video conferencing technology. During a virtual physiotherapy session, video conferencing technology is used to offer therapy similar to how you use face time, zoom, or other conferencing apps for your day-to-day activities. Virtual therapy is an online…

How Virtual Physiotherapy Can Improve Your Health
The Covid-19 pandemic transformed the provision of healthcare in many ways. Physiotherapy services were one of those impacted. The pandemic affected access for many physiotherapy clients due to fear of spreading or acquiring the virus and the lockdown restrictions. Most clinics were closed, while the few open ones were only attending to urgent cases. These…

Effective Natural Ways to Prevent an Eye Stroke
A growing number of people favor natural solutions for health-related problems. Natural solutions appeal to most people wanting to take more responsibility for their health or, in some cases, distrust artificial medications. Like most forms of healthcare, the idea of natural solutions extends to eye care. This is commonly termed natural eye care. This article shall…

Proven Ways to Prevent Eye Wrinkles
One of the most critical factors in maintaining a youthful appearance is preventing eye wrinkles. The delicate skin around the eyes is one of the first places to show the ravages of time and gravity on the face. Taking precautions when you are young can help you prevent eye wrinkles and maintain a youthful look. Some of the…

7 Foods You Should be Eating for a Healthy Spine
The spine is the body’s backbone. The spine is the central support structure and is made of bones called vertebrae running from the top of your neck to the lower backbone. A spine naturally helps you with the movement of the whole body, sitting, bending, twisting, and standing. Food is the primary way we provide…

Tips for Maintaining a Healthy Spine
In the context of human anatomy, a spine is a backbone. A progression of vertebrae elongating from the skull and has a natural curve that creates an S-shape. The bends and curves present on the vertebral column safeguard your spine from potential injuries and serve as shock absorbers. The spine is stacked with 33 vertebrae,…

How to Slow Memory Loss as You Grow Older
The aging process of our bodies leads to a slight decline in normal brain function. As we age, our memory declines because of the weakening of connections between brain cells responsible for storing and transferring information. Neurological disorders such as dementia and Alzheimer’s could worsen with old age. However, there are other causes of these…

Why Exercise Prescription is Gaining Popularity
If you are unwell, you often come out with a medical prescription after a visit to your doctor. You might even get a piece of general advice from your doctor to exercise regularly. However, when you receive a detailed exercise plan tailored to your specific situation to address a specific health issue, we call that…

Top Memory-Boosting Foods You Should be Consuming
We have always been reminded that we are what we eat, though we often take this to mean how we look and our general body health. However, the latest research shows that what we eat affects the health and function of our brains. Your brain is vital because it is your body’s control center. The…

The Surging Demand for Telemedicine in 2023
In America, millions of patients receive medical care annually through telemedicine solutions, and these numbers have been going up. Telemedicine is a tool that has improved healthcare accessibility while cutting down on costs and increasing patient engagement. Telemedicine refers to the use of technology by health practitioners to care for patients remotely. Telemedicine software enables…
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