Moringa powder is extremely popular among the health-conscious community in Australia and worldwide. This fine powdered superfood radiates nutrition and is discreet enough to add it in your daily meals with no change in taste. Don’t worry! Incorporating Moringa leaf powder into your meals is not difficult at all. You can enjoy its health benefits without compromising on your taste buds with simple tweaks of your favourite recipes.

Let’s explore the practical, easiest and tastiest recipes to boost your daily nutrition effortlessly

1. Start Your Day with Moringa Tea

Get rid of your morning coffee and replace it with delicious and healthy Moringa Tea. But, how to prepare Moringa Tea?

Moringa Tea Recipe

Simply stir ½ teaspoon of Moringa powder in a cup of hot water and your cup of refreshing Moringa tea is ready. It tastes better if you add honey, lemon and ginger. Moringa powder in Australia is getting loved as a fantastic energy booster without the jitters (in comparison to caffeine)!

2. Blend It To Your Smoothies

Did you know Moringa smoothie is one of the healthiest breakfast that you could have. Loaded with fibre, protein and antioxidants, Moringa smoothie is an excellent addition to kick-start your day or even have it as a supper.

Moringa Powder Smoothie Recipe

Ingredients:

• 1 banana
• ½ teaspoon of Moringa powder
• 1 cup almond milk
• 1 teaspoon honey
• 1 cup spinach

Simply mix all the ingredients and stir it until you achieve a silky smooth consistency.

3. Sprinkle On Your Salads

Are you a salad person? Well, you might be surprised to know that Moringa works as a wonderful spice to season greens, avocados, nuts and citric acid-based dressings. Just sprinkle a bit of Moringa leaf powder to your salad and upgrade the flavour and nutrition without a real fuss.

4. Mix It Into Soups

Moringa leaf powder has good solubility in hot liquids, which makes it perfect for soups, stews and broth. Add a teaspoon right before serving to keep its nutritional goodness.

Best part: For maximum flavour and nutrition, add the Moringa at the final stages of cooking.

5. Make It A Part of Your Breakfast Bowls

When you feel in need of an extra nutrient hit, just stir a spoonful of Moringa powder into your yoghurt, oatmeal or chia pudding, done!

Recipe:

• 2 tablespoon chia seeds
• 2 cup coconut milk
• ½ teaspoon Moringa powder
• 1 teaspoon maple syrup

Mix them well and let it rest in a refrigerator overnight. Garnish with fresh fruit when serving.

Pro Tip: Add moringa to breakfast bowl with nuts, coconut and berries.

6. Elevate Your Baking with Moringa

Did you know Moringa can blend perfectly with your pancakes, cookies, muffins and energy bars? Just add a teaspoon to your batter for nutritious twist.

Moringa Pancake Recipe

Ingredients:

• 1 cup whole wheat flour
• 1 teaspoon Moringa Powder
• 1 teaspoon baking powder
• 1 egg
• 1 cup milk
• 1 tablespoon honey

Mix all the ingredients, cook on a pan and your delicious and healthy pancakes are ready.

Pro Tip: Start by adding a small amount to avoid overpowering the flavour.

7. Add It To Your Drinks

Just stir it into your favourite herbal tea, coconut water or fresh juice. Do not stir Moringa in cold drinks, use a shaker to prevent lumps.

8. Moringa Energy Bars

Are you someone who loves making home-made energy bars? Well, Moringa Oleifera should also be in your list. Mix it with dried fruits, oats, nuts and honey for a healthy snack.

Final Words

Moringa Powder is changing health trends! Be it the simple ways of incorporating nutrition into your diet or enjoying the unique taste of Moringa, following the above-mentioned little tips and recipes shall help you embark upon a health journey that changes your life. Morning teas, breakfast bowls or dinner soups, adding Moringa is sure to help bring in more nutrition in your diet. You just have to experiment with different recipes and combinations to find what works best for you!