Tag: weight loss

health benefits of intermitting fasting
Posted in Health and Wellness Lifestyle

Intermittent Fasting – Different Types and Their Benefits

Intermittent fasting involves alternating between periods of eating and fasting. Historians suggest that our ancestors often went…

detox drink
Posted in Health and Wellness

5 Reasons to Clean Your Body of Toxins

Most people don’t really understand the benefits tied to detoxing. Detoxing helps the body in different ways…

vegan diet
Posted in Health and Wellness Healthy Food Lifestyle

Can You Survive on a Raw Vegan Diet

People who had never tried a raw vegan diet have a hard time understanding the limits it…

cycling and weight management
Posted in Fitness Health and Wellness Lifestyle

5 Ways Cycling Impacts Your Body

When I started cycling, some people asked me if I have ever problems getting my jeans. My…

types of thyroid problems
Posted in Health and Wellness Lifestyle

8 Top Symptoms of Having Hyperthyroidism

Worldwide, more than 200 million people suffer from the disturbing effects of an overactive thyroid organ. This…

olive oil health benefits
Posted in Health and Wellness Healthy Food

8 Amazing Health Benefits of Olive Oil

Olive oil is the juice that is extracted from the fruit of an olive tree. Olive oil…

a jar of almond butter with a spoon
Posted in Health and Wellness Healthy Food

How Almond Butter Can Help in Living a Healthier Life

When it comes to nut butters, peanut butter gets all of the attention. However, we’ve lately heard…