Tag: weight loss

Intermittent fasting involves alternating between periods of eating and fasting. Historians suggest that our ancestors often went…

Most people don’t really understand the benefits tied to detoxing. Detoxing helps the body in different ways…

People who had never tried a raw vegan diet have a hard time understanding the limits it…

When I started cycling, some people asked me if I have ever problems getting my jeans. My…

Worldwide, more than 200 million people suffer from the disturbing effects of an overactive thyroid organ. This…

Olive oil is the juice that is extracted from the fruit of an olive tree. Olive oil…

When it comes to nut butters, peanut butter gets all of the attention. However, we’ve lately heard…