Fostering a Healthy Lifestyle
In the context of human anatomy, a spine is a backbone. A progression of vertebrae elongating from the skull and has a natural curve that creates an S-shape. The bends and curves present on the vertebral column safeguard your spine from potential injuries and serve as shock absorbers. The spine is stacked with 33 vertebrae,…
The aging process of our bodies leads to a slight decline in normal brain function. As we age, our memory declines because of the weakening of connections between brain cells responsible for storing and transferring information. Neurological disorders such as dementia and Alzheimer’s could worsen with old age. However, there are other causes of these…
We have always been reminded that we are what we eat, though we often take this to mean how we look and our general body health. However, the latest research shows that what we eat affects the health and function of our brains. Your brain is vital because it is your body’s control center. The…